Barb Kemp – food educator, self taught cook, writer, and founder of Recipes to the Rescue
Welcome to Cooking Reboot. I’m Barb Kemp, a food educator and self taught home cook. I’m passionate about food and cooking and my intention is for you to become a passionate home cook as well.
So many of us would love to cook more dinners at home. Meals that are truly nourishing for our families and scrap all the take-out, processed, pre-made foods that are typically fatty, sugary and salty. Foods that make us feel bloated, sluggish and guilty.
What with juggling work, family, social events and everyday chores, there’s little time to get organized to cook in the kitchen. Plus take-out is just a phone call away.
It’s tough for the everyday home cook today. Food has gotten confusing and it’s hard to decipher what it all means.
I have been delivering healthy eating and cooking courses for over 12 years now. What I have found over the years is that everyday home cooks all want the same simple things; to eat healthy so they can improve their health and have more energy; to understand what’s in their food; to cook more meals at home; to gain healthy meal prep ideas; to save money by dialing down on the take-out; to get organized with their meal planning; and to feel inspired and motivated again in the kitchen. This is why I created the online Cooking Reboot course.
Cooking Reboot is a 4-week online course for the home cook that will teach you how to prepare nourishing meals for your family. It will re-ignite your love for real food, inspire you to cook simple, tasty, healthy meals and teach how to get organized and meal plan.
Gaining the confidence to create nourishing meals for your family will turn you into a life-long home cook.
How it works:
Sign up and the fun begins! Every week for 4 weeks you will receive bi-weekly emails to guide you through the process. It’s expected that you complete one session each week. We want you to savour the course and practice cooking in-between sessions. Each of the 4 sessions comes with a workbook, 5-7 video lessons, plus lots of recipes. Expect to spend 35 minutes per week on the course plus home cooking! There’s also a discussion box inside each session to share your experiences, both successes and struggles, with other home cooks.
After the course:
You’ll understand food labels.
You and your family will eat more fresh whole foods, more veggies, become healthier and have more energy.
Your friends and family will enjoy the simple, tasty meals that you prepare with love. You will have the confidence to call yourself a home cook.
You will find the time to cook dinner more often and know how to prepare healthy meals.
You’ll be organized in your kitchen, menu plan and eliminate that dreaded question, “What am I going to cook for dinner tonight?”
You will save money on your grocery bills and stop eating so much take-out.
You will find cooking fun and enjoyable.